:root {
  --primary: #1e90ff;
  --accent: #00b894;
  --bg: #f9f9f9;
  --text: #333;
}

body {
  margin: 0;
  font-family: 'Segoe UI', sans-serif;
  background-color: var(--bg);
  color: var(--text);
}

.main-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  background-color: white;
  padding: 1rem 2rem;
  box-shadow: 0 2px 5px rgba(0,0,0,0.1);
}

.logo {
  width: 20%;
  height: auto;
  max-height: 150px;
  border-radius: 70%;
  /* margin-left: 0; */
}

.navbar a {
  margin: 0 10px;
  text-decoration: none;
  color: var(--text);
  font-weight: bold;
}

.navbar a:hover {
  color: var(--primary);
}

.hero-section {
  text-align: center;
  padding: 4rem 2rem;
  background-image: url("../assests/images/index1Image.avif");
  background-size: cover;         /* Ensures the image covers the whole section */
  background-position: center;    /* Centers the image */
  background-repeat: no-repeat;   /* Prevents repeating */
  color: black;
  min-height: 100vh;              /* Optional: makes the hero full screen height */
}

.hero-section h1 {
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

.hero-section p {
  font-size: 1.2rem;
  max-width: 600px;
  margin: auto;
}

.cta-button {
  display: inline-block;
  margin-top: 2rem;
  background: white;
  color: var(--primary);
  padding: 0.8rem 1.5rem;
  text-decoration: none;
  font-weight: bold;
  border-radius: 5px;
}

.cta-button:hover {
  background-color: #e6f2ff;
}
/* footer  */
.footer {
  background-color: #000;
  color: #fff;
  padding: 3rem 1rem;
  font-size: 0.95rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2rem;
  min-height: 35vh;
}

.footer-container {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  max-width: 1000px;
  width: 100%;
  text-align: center;
}

.footer-section.brand-section {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  /* flex-direction: column;
  align-items: center; */
  gap: 1rem;
}

.footer-logo {
  width: 120px;
  height: auto;
  border-radius: 50%;
}

.footer-bottom {
  text-align: center;
  font-size: 0.85rem;
  color: #aaa;
}

.social-icons {
  margin-top: 1rem;
}

.icon {
  color: white;
  margin: 0 10px;
  font-size: 1.4rem;
  transition: color 0.3s ease;
}

.icon:hover {
  color: #f39c12;
}


 /* Advantages Css */
 .advantages-section{
    text-align: center;
    padding: 4rem 2rem;
    background-color: white
 }

 .advantage-container{
    width: 100%;
    max-width: 3000px;
    /* border: 2px solid blue; */
    margin: auto;

 }
 .advantage-para{
    letter-spacing: -0.5px;
    margin-bottom: 20px;
    color: #191348;
    font-size: 1.5rem;
}
.advantage-holder{
  /* background-color: black; */
    margin: auto;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
    padding: 20px 0;
    /* justify-content: space-between; */
} 

.advantage-holder>div{
  /* border: 2px solid var(--primary); */
  padding: 20px;
  border-radius: 10px;
  /* background-color: white; */
  transition: transform 0.3s ease;
  
  /* text-align: center; */
}
.advantage-holder > div:hover {
  transform: translateY(-5px);
}

.advantage-holder>div>img{
  width: 100%;
  height: auto;
  max-height: 1200px;
  object-fit: contain;
}

/* .advantage-item{
    display: grid;
    /* flex-wrap: wrap; */
    
/* } */

/* .advantage-item>img{
    width: 60%;
    height: 50%;
} */

.advantage-item-title{
  margin-top: 1rem;
  font-weight: bold;
  font-size: 1.2rem;
  color: #191348;
}

/* Excercise Css */
.excercise-section{
  text-align: center;
  padding: 4rem 2rem;
  background-color: #f1f1f1;
}

.excercise-container{
  width: 100%;
  max-width: 1200px;
  margin: auto;
}

.excercise-holder{
  margin: auto;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 20px;
  padding: 20px 0;
  max-width: 1200px;
  width: 100%;
}

.excercise-holder>div{
  padding: 20px;
  border-radius: 10px;
  background-color: white;
  box-shadow: 0 0 10px rgba(0,0,0,0.05);
}

.excercise-holder>div>img{
  width: 100%;
  height: auto;
  max-height: 300px;
  object-fit: cover;
  border-radius: 10px;
}
/* ////////////////////////////// WorkOut CSS  //////////////////////*/
.workout-page {
  width: 100%;
  height: 100vh; /* Full viewport height */
  background-image: url("../assests/images/Workoutback.webp");
  background-size: cover;        /* Ensures the image covers the whole div */
  background-position: center;   /* Centers the image */
  background-repeat: no-repeat;  /* Prevents image from repeating */
}
.workout-page>h1{
  text-align: center;
}

.goal-buttons {
  margin-top: 500px;
  text-align: center;
  margin: 2rem 0;
}

.goal-buttons button {
  margin: 0 10px;
  padding: 0.7rem 1.4rem;
  background-color: var(--accent);
  border: none;
  color: white;
  font-size: 1rem;
  border-radius: 6px;
  cursor: pointer;
  transition: background 0.3s ease;
}

.goal-buttons button:hover {
  background-color: aqua;
}

.workout-list {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 20px;
  padding: 20px;
  max-width: 1200px;
  margin: auto;
}

.workout-card {
  background: white;
  border-radius: 10px;
  padding: 1rem;
  box-shadow: 0 0 10px rgba(0,0,0,0.1);
}

.workout-card iframe {
  width: 100%;
  height: 200px;
  border-radius: 8px;
  margin-bottom: 1rem;
}

.workout-card h3 {
  margin-bottom: 0.5rem;
}

